by Patricia Smith | Jul 17, 2018 | Self Care
We should never let life get so busy, we forget to have fun! July is self-care month and there are numerous ways that we can make sure we do that. Having fun is a great way to do that. Take some time and go to the park, take a walk, listen to music or play with...
by Patricia Smith | Jul 10, 2018 | Self Care
I think the above rings true for many women. Sometimes, we get so wrapped up in helping others we forget about ourselves. We must make ourselves a priority! When we feel better about ourselves that has the ripple effect that touches all those around us. What is...